Weekend Snapshot: What I Worked on this Weekend

Weekend Snapshot: What I Worked on this Weekend

Designed a Selfcare Schedule

-practice strength, flexibility, and Vinyasa Yoga 3 times per Week
-soak in hot spa bath instead of the shower once per week.
-make each meal more healthy by eliminating sugar.

French Language Learning

-learning the French language
-following Just French It!
-following two French Bloggers
-YouTube French Short Stories
-taking Free French Courses on Alison Courses

Photo by Plush Design Studio on Unsplash

Practicing Vegetarian

-eliminated meat from meals   
-eating Vegetarian meals
-identify meat cravings (when they happen and why)
-included Tumeric in a healthy vegetarian meal while cooking.

Well being

-feel healthier since I eliminated meat from my diet
-feel lighter
-less emotional
-feel more balanced

Work Study

-decided to take PR, Blog, and Influencer Branding more serious
-rebranded Blog theme and newsletter
-ordered PR book from Amazon
-listened to 2 PR Webinars from Women in PR
-researched PR for Bloggers
-created list of lifestyle, travel, business, apps, websites, and software, for bloggers.



Tip on how to add Tumeric to your diet

1. As a spice: Mix turmeric into a stir-fry for a flavor punch. You can also limit your use of pepper and salt when you use turmeric in your dishes.

Taken from PopSugar Article This Is Exactly How a Nutritionist Uses Turmeric For Health, So You Can Do the Same